I am also an artist and host a Women’s Circle in Watford.

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Through my own personal journey of self-discovery, I came to understand the impact of shame and how it had led parts of my identity to be hidden or erased. By reclaiming my Chinese and Jamaican roots, I was inspired to create Sankofa Therapy— a space where those struggling with self-esteem, identity confusion, and racism can find support. I deeply understand how important it is to feel heard and understood, and I bring this compassion and warmth to my work. Together, we will explore who you are with acceptance, empathy, and without judgment.

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I work with adults facing anxiety, trauma, eating disorders, and the effects of racism, with a particular focus on childhood trauma and the cultural influences that shape us. I’m especially passionate about uncovering the hidden parts of ourselves that may hold us back from embracing our fullest potential. My deep curiosity about human behavior and what drives us is at the heart of my work.